Health & Fitness – Repost Fron the APN

This Week On Movie Monday TOP TEN NATURAL DISASTERS National Geographic released this film in 2013.  Using eye witness video, historical archive and cutting edge CGI, they not only reveal the key moments that turned a natural phenomenon into a human catastrophe, but explain why the disaster they’ve selected is a genuine game-changer, worthy of…

The first step to prepping is to have a plan.  Part of that plan is to have local and out of area contacts that you can get in touch with.  These out of area people serve many purposes and every member of your family should have their numbers and spare change for pay phones to…

…dah-da-dah – Scarecrow!!!! Congrats my friend! Send me your full mailing address – and I will forward that to Hometown Seeds! Thanks to all who entered the contest. And a big thanks to our friends at Hometown Seeds!!! We hope to participate in many more contests with you! (for anyone interested in knowing the technical…

A self Sufficient Woman Inside of every female, is a Self-Sufficient Woman. Whether she knows it or not, the potential is there. A prime example is the fact that her body has the power to provide everything it needs to sustain and grow another human life. When it comes to living in a world that…

Introducing the Art of Krav Maga: Tips for Beginners If you’re looking for a new fitness program, a useful self-defense system, or a challenging martial art, Krav Maga may be the solution. For those wondering about Krav Maga and its efficacy in the real world or what to expect from their first class, check out…