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Topic starter
02/06/2012 4:07 am
A form of arthritis caused by excess uric acid crystals building up in certain points of your body. Symptoms include redness, heat, swelling and extreme pain in the joint affected. Changing your diet is recommended to avoid foods high in "purines" and increasing the amount of water you drink. Useful background articles
http://www.livestrong.com/article/124807-gout-signs/
http://www.methedoctor.com/what-is-gout.htm
Purine table
http://www.acumedico.com/purine.htm
Russell Coight....outback legend
