✅ Comprehensive First Aid Kit Checklist

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A basic first aid kit is designed to handle minor injuries until professional help arrives. In many real-world situations, however—severe winter storms, extended power outages, remote travel, or overwhelmed emergency services—help may be delayed for hours or even days. A more comprehensive first aid kit bridges that gap. It allows a household to treat common injuries, control bleeding, manage burns and sprains, and reduce infection risk using proven, non-invasive medical supplies. The checklist below expands on standard guidance from organizations such as the Canadian Red Cross, building a practical, civilian-appropriate kit intended for home use, vehicles, and extended emergencies where self-reliance matters.

This kit is designed to support multiple people for several days, not just minor scrapes. Think winter storms, power outages, remote travel, or delayed EMS response.


🩹 1. Wound Care & Dressings (Trauma + Minor Injuries)

Adhesive Bandages

  • Standard strip bandages — 40
  • Fingertip bandages — 10
  • Knuckle bandages — 10
  • Large fabric bandages — 10

Sterile Gauze Pads

  • 5 × 5 cm (2″ × 2″) — 10
  • 7.5 × 7.5 cm (3″ × 3″) — 10
  • 10 × 10 cm (4″ × 4″) — 10

Large Dressings

  • ABD trauma pads (12 × 22 cm / 5″ × 9″) — 6
  • Non-adherent pads (Telfa-style) — 10

Wraps & Closures

  • Roller gauze, 5 cm × 4 m — 4
  • Roller gauze, 7.5 cm × 4 m — 4
  • Elastic compression bandage, 7.5 cm × 4.5 m — 2
  • Elastic compression bandage, 10 cm × 4.5 m — 1
  • Butterfly wound closures — 10
  • Adhesive wound-closure strips (Steri-Strip type) — 2 packs

🧴 2. Cleaning, Disinfection & Infection Control

  • Antiseptic wipes — 20
  • Povidone-iodine or chlorhexidine solution — 1 bottle (100–250 mL)
  • Alcohol prep pads — 20
  • Antibacterial ointment packets — 12
  • Saline wound wash — 1–2 cans (100–200 mL each)
  • Hand sanitizer — 1 bottle (60–100 mL)

🧤 3. PPE & Hygiene

  • Nitrile gloves (non-latex) — 10 pairs
  • CPR face shield or pocket mask — 1
  • Eye protection (wraparound or shield) — 1
  • Disposable masks — 10
  • Biohazard / sealable waste bags — 6

🧰 4. Instruments & Tools

  • Trauma shears (18–20 cm) — 1
  • Fine-tip tweezers — 1
  • Digital thermometer — 1
  • Penlight or headlamp — 1
  • Medical tape, 2.5 cm × 9 m — 2 rolls
  • Safety pins (assorted) — 10
  • Irrigation syringe (20–30 mL) — 1

🩸 5. Bleeding Control (Non-Tactical, Civilian-Appropriate)

  • Hemostatic gauze — 2
  • Pressure bandage — 2
  • Triangular bandages — 4
  • Cloth compression bandage (Israeli-style equivalent) — 1
    (Optional but strongly recommended in rural or delayed-response areas)

🔥 6. Burns & Soft Tissue Injuries

  • Burn gel packets — 6
  • Burn dressings (10 × 10 cm) — 2
  • Instant cold packs — 4
  • Aloe or burn relief spray — 1

🦴 7. Sprains, Fractures & Immobilization

  • SAM splint (36″) — 1
  • Finger splints — 2
  • Elastic cohesive wrap (self-adhering) — 2 rolls
  • Sling (or large triangular bandage) — 1

👁️ 8. Eye, Ear & Minor Medical Care

  • Sterile eye pads — 4
  • Eye wash solution — 1 bottle
  • Cotton swabs — 50
  • Petroleum jelly (small tube) — 1
  • Oral rehydration salts — 4 packets

💊 9. Medications (OTC – Rotate Regularly)

(Only include what your household safely uses)

  • Acetaminophen — 1 bottle
  • Ibuprofen — 1 bottle
  • Antihistamines — 1 box
  • Anti-diarrheal tablets — 1 box
  • Motion sickness tablets — 1 pack
  • Cough lozenges — 1 bag
  • Electrolyte powder — 6 packets

🧒 10. Pediatric & Family Add-Ons (If Applicable)

  • Children’s adhesive bandages — 20
  • Children’s pain reliever — 1 bottle
  • Pediatric thermometer covers — 1 pack

🧠 11. Documentation & Support Items

  • First aid manual (paper) — 1
  • Emergency contact list (laminated) — 1
  • Notepad + waterproof pen — 1
  • Emergency thermal blankets — 2

📦 Storage & Maintenance Notes

  • Use a hard, water-resistant case with internal dividers
  • Store duplicates in: home, vehicle, workshop, and bug-out gear
  • Inspect every 6 months:
    • Expired meds
    • Used dressings
    • Cold packs & antiseptics

Final Thought

The Canadian Red Cross focuses on immediate stabilization until help arrives. A comprehensive prepper-grade kit assumes help may be delayed, weather may be extreme, and multiple people may need care.

Supplies matter — training matters more. A kit like this paired with basic first aid and CPR knowledge puts you well ahead of the curve.

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