http://armslocker.com/survival/33384-cookbook-war-sarajevo-survival-guide.html
This is not the original post (which seems to not work for me). It is a handy recipe collection that offers an insight into the nature of wartime survival. I find the substitutions to be the most interesting.
You might need a conversion chart http://convert-to.com/conversion/volume/convert-dcl-to-ml.html to help with some of the measurements.
For a little more info on that you can visit : http://doyoubreakgrids.com/media/sarajevo-survival-guide-2/
If your home library contains more volumes about survival-related topics than your local public library, you might be a prepper.

